I have always admired people at the gym who are able to sweat and read at the same time, and I always wonder if they actually retain any of the information they’re taking in during the workout. It’s not just the difficulty of keeping your eyes on the usually tiny print of whatever you’re reading while trying to cycle or walk up some imaginary stairs that I find challenging, but the ability to concentrate. And the ability to concentrate while trying to not pass out on the treadmill or whatever evil cardio machine you happen to be on, is where the problem lies (at least for me); so whether it’s a book or a video demanding my full attention, there’s very little chance that I’ll actually retain much information.
If - unlike me - you don’t suffer from theis inability to multitask, you might want to continue reading and find out more about Connect 18.
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